INTERMITTENT FASTING: PHYSIOLOGICAL BENEFIT

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Published: 2022-08-05

DOI: 10.56557/jirmeps/2022/v17i17792

Page: 35-40


BISWARANJAN RAY *

GCP, SBP, Odisha, India.

AMIYAKANTA MISHRA

CPS, Puri, Odisha, India

SANJAY KUMAR NAYAK

CPS, Puri, Odisha, India.

RAGHUNATH PRASAD TRIPATHY

CPS, Puri, Odisha, India.

SHAYEQUE TAYAB

CPS, Puri, Odisha, India.

*Author to whom correspondence should be addressed.


Abstract

Intermittent fasting is a type of Popular Dietary Pattern of Practice which is based on Timed Periods of Fasting. Two Different Regimens are alternative day fasting and time Restricted eating. Eventhough there are no large randomized control trials Examining the Relationship between Intermittent fasting and CVS outcome, Current Studies suggest the Diet Restriction is quite helpful for health.

Keywords: Intermittent fasting, alternative day fast, diabetes, dyslipidemia, hypertension


How to Cite

RAY, B., MISHRA, A., NAYAK, S. K., TRIPATHY, R. P., & TAYAB, S. (2022). INTERMITTENT FASTING: PHYSIOLOGICAL BENEFIT. Journal of International Research in Medical and Pharmaceutical Sciences, 17(1), 35–40. https://doi.org/10.56557/jirmeps/2022/v17i17792

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